Skip to main content

Or go straight toAir Purifiers and FiltersNatural SkincareNatural CareResourcesFestive GiftsThe journal

Basket, empty
Health & Testing
Shop Health & TestingFind your starting point
The Conscious Kitchen
Shop The Conscious KitchenFind your starting point
Healthy Home
Shop Healthy HomeFind your starting point
Journal
Shop

Or go straight toAir Purifiers and FiltersNatural SkincareNatural CareResourcesFestive GiftsThe journal

Your account Basket Contact

the conscious kitchen

Real food, family recipes and cooking with children.

With Liz, food educator

Family recipesSimple, real food recipes for family life.Explore
Family RecipesHomegrown Squash Soup with Chorizo: A Warming Recipe for Homegrown Squash4 min read Family RecipesKids Quick And Healthy Lunchbox Ideas For Growing Minds12 min read
Read all 9 articles
Kitchen conversationsConversations about the food questions families meet every day: how food is grown and produced, what is on the label, how we cook it, and how we talk about it with children.Explore
Kitchen ConversationsArsenic in rice: a practical guide for families10 min read Kitchen ConversationsTypes of milk explained: from pasture to bottle15 min read
Read all 29 articles

more topics

The guideCooking with children1 article

Liz's articles

The whole journal

Shop Liz's picks

Chosen by Liz, from our shop and beyond.

Not sure where to begin?

Healthy eating begins not with perfection, but with knowledge, confidence, and the simple act of preparing food with intention.

Find your starting point

the journal

A considered letter on food, home and family wellbeing from Emma, Clare and Liz. Once a fortnight, and easy to leave.

By signing up you agree to receive our newsletter by email. We never share your address, and every email has an unsubscribe link.

The journal, set as a magazine cover: the logo mark, the company name and its own above a photograph of a mother holding her child close.