Health is not about quick fixes or one-size-fits-all advice. It’s about understanding what your body needs and providing the right support to restore balance.

When we work together, I take a comprehensive, personalised approach to uncover the root causes of your symptoms. Whether you are struggling with fatigue, hormonal imbalances, postpartum depletion, or your child’s health, we don’t just focus on symptoms—we look at why they are happening.

I use HTMA testing as the foundation to identify mineral imbalances, stress patterns, and metabolic shifts, but every plan is tailored to your unique needs. No unnecessary supplements, no restrictive diets—just a clear, targeted strategy based on real data.

This approach works best for:

• Women preparing for pregnancy or struggling with fertility
• Mothers recovering from postpartum depletion
• Parents looking to support their child’s energy, focus, and immunity
• Individuals experiencing fatigue, stress, and hormonal imbalances
• Families who want to work together to improve their health

True health starts with balance. If you are constantly tired, struggling with hormone shifts, feeling burnt out, or worried about your child’s health, there is always a reason. Symptoms don’t happen without cause—your body is always communicating with you.

At The Conscious Parent, I take a root-cause approach using HTMA testing, functional nutrition, and mineral balancing to help you and your family regain energy, focus, and well-being.

Rather than guessing, we use functional testing to uncover exactly what your body needs. Whether you are recovering from postpartum depletion, preparing for pregnancy, managing stress, or supporting your child’s health, we create a clear, structured plan based on your individual results.

For families, testing together often provides the best results. When one family member is depleted, others may be too. A family-wide mineral balancing approach helps create sustainable changes that benefit everyone.

This package is for adults who know something is off but haven’t found clear answers. HTMA offers insight into mineral patterns that may be affecting your energy, focus, mood, and stress resilience.

HTMA (Hair Tissue Mineral Analysis) is a non-invasive way to assess longer-term nutrient status and identify potential imbalances. It provides guidance for more personalised nutrition and support.

What’s included:

• HTMA test
• Personalised mineral analysis and report
• 1:1 consultation
• Nutrition and lifestyle recommendations
• 6 weeks messaging support

Price: £383

Mineral depletion often runs in patterns across the family. This joint package offers insight and a path forward for you both—supporting nervous system regulation, stress resilience, and emotional balance.

What’s included:

• HTMA test for one adult and one child
• Personalised mineral analysis for both
• 1:1 consultation
• Coordinated nutrition and lifestyle plans
• 12 weeks messaging support

Price: £576

If you’ve previously completed an HTMA test—either with me or elsewhere—I offer support packages tailored to where you are now.

This might include:

• Retesting to track progress
• A first-time consultation if you already have results
• Updated mineral balancing support

Rather than choosing a package here, reach out and we’ll discuss the right next step for you.

In my early twenties, I was told I might never have children. At the time, I wasn’t even thinking about motherhood—but that moment changed everything. Instead of accepting the diagnosis, I immersed myself in functional medicine, nutritional theory, and ancestral health to understand what my body truly needed.

Before this, I worked in e-commerce and sales at a London brokerage, a high-stress environment that pushed health to the bottom of my priority list. I saw first-hand how modern lifestyles deplete us—and I knew there had to be another way.

I shifted my focus to holistic health and mineral balancing, exploring how nutrition, stress, and environmental factors shape our well-being. Today, I am a mother of three, living in the Cotswolds, home educating my children, and guiding families across the UK to reclaim their energy, fertility, and vitality.

Home educating my children has given me a deeper understanding of child health, development, and the importance of mineral balance from the earliest years. I know what it’s like to feel depleted, to search for answers, and to want better health for yourself and your family. That’s why my approach is deeply personal, practical, and rooted in real solutions.

At The Conscious Parent, I help individuals and families restore balance through mineral testing, functional nutrition, and low-tox living. I believe health isn’t about restriction or one-size-fits-all advice—it’s about giving your body what it truly needs to thrive.

Emma-Louise Pauline BA Hons, DipCNM, mANP, rGNC